常見問題 FAQ
1
什麼是兒科職業治療?我的孩子需要嗎?
What is pediatric occupational therapy, and how do I know if my child needs it?
職業治療師幫助孩子做好「學生的各種基本能力」。這裡的職業不是工作,而是指「生活任務」,對兒童來說就是:專心學習、寫字、自理、玩耍。
如果你發現孩子比同齡人更難穿衣服、吃飯、寫字或融入遊戲,可能就需要評估一下。
Occupational therapists help children build the basic skills they need for everyday life. For a child, these "occupations" include concentrating in class, handwriting, getting dressed, and playing with friends. If you notice your child struggles more than others their age with tasks like dressing, eating, writing, or joining in games, it might be worth considering an assessment.
2
孩子寫字手軟、筆畫無力,職業治療能如何幫助提升小肌肉發展?
My child has weak, messy handwriting. How can occupational therapy help with fine motor skills?
寫字手軟有機會是因為小肌肉力量不足。治療師會透過玩具加強手部穩定性與指尖力量,並調整寫字姿勢,讓孩子寫字不再吃力。
Weak handwriting is often caused by underdeveloped fine motor muscles in the hands. An occupational therapist uses fun, play-based activities to strengthen hand stability and finger control, and can also help correct their pencil grip — so writing feels less like hard work.
3
什麼是感覺統合(Sensory Integration)?常見的感統失調徵兆有哪些?
What is sensory integration? What are the common signs of sensory processing difficulties?
感覺統合是指大腦接收並組織來自身體與環境的感官訊息(如觸覺、前庭覺、本體覺),並做出適當反應的過程。當這個過程失調,就會出現感統失調。常見徵兆包括:怕被觸碰、對特定衣服質感反感、轉圈不暈或極怕旋轉、容易跌倒、怕吵(如吸塵機聲)、動作笨拙或過份好動。透過感覺統合訓練,能有效改善孩子的適應反應。
Sensory integration is how the brain takes in and organises information from the senses — such as touch, balance (vestibular), and body awareness (proprioception) — and then responds appropriately. When this process doesn't work smoothly, it's called sensory processing difficulties. Common signs include: disliking being touched, refusing certain clothing textures, getting dizzy very easily or never feeling dizzy at all, frequent tripping, being oversensitive to noises like a vacuum cleaner, or seeming clumsy or overly active. With the right support, sensory integration therapy can make a real difference.
4
孩子專注力不足、坐唔定,是否一定是過度活躍症(ADHD)?
My child can't sit still or pay attention. Does that mean they have ADHD?
不一定。專注力不足及坐唔定,可能源於感統需求(如尋求前庭或本體刺激)、核心肌肉力量不足(坐一會兒就累)、或環境干擾過多。ADHD評估需由兒科醫生或臨床心理學家進行。職業治療師會先評估孩子的感覺與動作基礎,透過行為管理、環境調整及感統活動,提升安坐與專注能力,不一定等於ADHD。
Not necessarily. Trouble with focus and fidgeting can come from many things — like sensory seeking (craving movement or deep pressure), weak core muscles (so sitting up is tiring), or a distracting environment. A proper ADHD diagnosis needs to come from a paediatrician or clinical psychologist. An occupational therapist will first look at your child's sensory and motor foundations, then use behavioural strategies, environmental changes, and sensory activities to help them settle and concentrate better.
5
職業治療如何改善孩子的「大肌肉」協調與平衡力?
How can occupational therapy help with my child's coordination and balance?
針對常跌倒、動作笨拙的孩子,職業治療會透過大肌肉發展遊戲,如障礙賽、鞦韆、動物行(熊爬、青蛙跳),提升手腳協調與平衡力訓練。治療師也會加強本體覺(知道身體位置)與前庭覺(平衡反應),讓孩子更穩健地跑跳、上落樓梯,減少跌倒風險。
For children who are clumsy or fall over a lot, occupational therapy uses fun movement activities — like obstacle courses, swings, and animal walks (bear crawls or frog jumps) — to build coordination and balance. The therapist will also work on proprioception (knowing where their body is in space) and vestibular processing (their balance system), so your child can run, jump, and climb stairs more safely.
6
孩子經常挑食、對特定質感的食物反感,與職業治療有關嗎?
My child is a very picky eater and hates foods with certain textures. Is this something occupational therapy can help with?
很有關。這常與「觸覺防禦」有關,特別是口腔觸覺敏感。孩子可能抗拒軟爛、粗糙或混合質感食物。職業治療中的餵食治療會循序漸進,先在遊戲中接觸食物(如按壓、聞、舔),逐步降低敏感度,改善挑食改善,讓進食不再是一場戰爭。
Absolutely. This is often linked to tactile defensiveness, especially oral sensitivity. Your child might avoid soft, lumpy, or mixed-texture foods. In feeding therapy, an occupational therapist takes a gentle, step-by-step approach — starting with playful activities like touching, smelling, or licking a new food — to slowly reduce sensitivity, so mealtimes become less stressful for everyone.
7
職業治療如何提升孩子的「視覺空間感」與閱讀能力?
How can occupational therapy improve my child's visual-spatial skills and reading?
視覺感知能力影響抄寫黑板、拼圖及閱讀。常見問題如跳行漏字、左右不分。職業治療會訓練視覺過濾、空間位置感與眼球追蹤,例如尋圖、迷宮、仿砌積木,改善抄寫困難與閱讀效率。打好視覺基礎,能顯著減少寫字出格、漏行漏字等問題。
Visual perception affects things like copying from the board, doing puzzles, and reading. Common issues include skipping lines or letters, and confusing left from right. An occupational therapist uses activities like word searches, mazes, and building blocks to train visual discrimination, spatial awareness, and eye-tracking. This helps with copying, reading, and reduces letter reversals and other writing mistakes.
8
孩子自理能力較弱(如穿衫、綁鞋帶),幾歲開始介入最合適?
My child struggles with daily tasks like dressing and tying shoelaces. What's the right age to start working on these skills?
愈早愈好,最理想是配合發展里程碑進行。一般而言:2-3歲嘗試脫外套、拉拉鏈;4-5歲學穿襪子、扣大鈕;6歲以上練綁鞋帶。若孩子明顯落後同齡,職業治療會將動作拆解(如先練習兩手協調),進行自理能力訓練,提升穿衫扣鈕等技能並建立自信。
The earlier, the better — and it helps to follow typical developmental stages. As a rough guide: ages 2-3 can start taking off a coat or trying a zip; ages 4-5 can learn to put on socks and do up large buttons; age 6+ can begin practising shoelaces. If your child is noticeably behind other children their age, an occupational therapist can break the skill down into smaller steps (for example, practising using two hands together first) to help them build independence and confidence.
9
職業治療評估流程是怎樣的?家長需要準備什麼?
What happens during an occupational therapy assessment? What do parents need to prepare?
我們的職業治療評估流程包括:標準化測試(如動作、感知、感統評估)、臨床觀察、家長會談及問卷。評估後提供詳細評估報告及訓練建議。家長只需準備:孩子過往醫療/發展報告、日常生活影片(如有)、以及放鬆心情陪同孩子參與即可。整個評估約1-1.5小時。
Our assessment includes standardised tests (looking at motor, perception, and sensory skills), clinical observation of your child, a parent interview, and questionnaires. Afterwards, you'll receive a detailed report with recommendations. What you can prepare: any previous medical or developmental reports, short videos of your child at home if you have them, and a calm, relaxed attitude on the day. The whole assessment usually takes about 1 to 1.5 hours.
10
在家也能做的職業治療練習:家長可以如何配合治療進度?
What can I do at home to support my child's therapy? How can parents get involved?
家長參與是治療成功的關鍵。我們會指導家居訓練,將遊戲治療融入日常,例如:公園鞦韆(前庭覺)、爬隧道遊戲(關節感)、用正確姿勢玩射球玩具(小肌肉)、做小家務如擦桌子、穿襪子(自理)。每天10-15分鐘親子活動,能大幅延續治療效果,讓孩子快樂進步。
Parent involvement is one of the most important factors for success. We'll guide you on simple home activities that turn therapy into everyday play — for example, swinging at the park (for vestibular input), crawling through a play tunnel (proprioception), using a ball popper with good posture (fine motor skills), or small chores like wiping the table or putting on socks (self-care). Just 10–15 minutes a day of playful practice makes a big difference in how your child progresses.
